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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The journey of sexual sobriety can be filled with lots of unknowns and learning. In this episode we discuss what it is like to be over 100 days and the things we have discovered about ourselves and our journey.
A few topics we discuss:
- The power and challenges of sobriety days as a metric in recovery
- Changing self-perception and behavior
- Handling emotions and pain in a healthier way
- The weight of the past during recovery
- The importance of self-care and boundaries
Twitter: @beyondbrokeness
Email: [email protected]
Chapters
1. Episode 4: Never Thought 100 Days Was Possible! (00:00:00)
2. The Power and Challenges of Sobriety Days (00:03:10)
3. Changing Self-Perception and Behavior (00:05:05)
4. Handling Emotions and Pain in a Healthier Way (00:10:01)
5. The Importance of Clarity, Self-Confidence, and Self-Awareness (00:13:46)
6. The Weight of the Past and Realization of Actions (00:25:21)
7. The Importance of Self-Care and Boundaries (00:29:06)
8. Evolution of Self-Care and Boundaries (00:36:04)
9. Closing Words (00:46:14)
50 episodes
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