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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Why am I always tired? It’s not just age or bad luck — it’s what you’re eating. Food is information, and the wrong foods are silently wrecking your metabolism, energy, and even long-term health. Learn from expert nutritionist, Nicola Vaughan:
- Why feeling sleepy after a meal can mean insulin resistance is creeping in
- What “thin on the outside, fat on the inside” really means for your health
- How to rewire your metabolism with simple nutrition and movement changes
- The shocking link between refined foods, sugar, and rising cancer rates
⚡ Your body is not broken — it just needs the right fuel.💬 Do you feel drained after eating? Do you believe food could be the reason?
21 episodes
