HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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My favourite guest is back for Part 2 of Everything Self-Improvement, and this one goes even deeper.
We dive into the truth about happiness, why self-worth isn’t tied to success, the trap of social media comparisons, and life mantras.
Chapters
1. Intro (00:00:00)
2. Your Net Worth Is NOT Your Self Worth (00:01:05)
3. We Have Outsourced Our Sense Of Worth To Others (00:03:38)
4. Stop Comparing Yourself To The Highlights Reels Of Others' Lives (00:05:56)
5. The Importance Of Health In Kevin's Success and Life (00:07:05)
6. When You're Built, The World Perceives You Differently (00:11:07)
7. You Will Be Criticized No Matter What You DO (00:12:06)
8. Kevin's 3 Unexpected Lessons From Fitness (00:13:42)
9. Fear Of Losing What We Got VS Fear Of Uncertainty (00:17:47)
10. How Do We Cut Negative People From Our Lives? (00:20:44)
11. Friend and Family Are Not Entitled To Your Time (00:24:11)
12. Have The Difficult Conversations (00:25:21)
13. Ranking The 5 Principles For Success (00:27:00)
14. Life Mantra: What Would The Best Version Of Kevin Do? (00:30:54)
15. Most Things That Are Good For You Are Unsexy (00:33:24)
16. Does Charisma Play Any Role In Success? (00:34:07)
17. Kevin Plays Overrated / Underrated (00:36:41)
18. The Magic Penny (00:39:26)
19. Discussing The "If You Were Smart You Would Be Rich" Quote (00:41:26)
20. Optimising For Happiness VS Fulfilment (00:43:54)
21. The Moment I Realized This Podcast Actually Matters (00:46:34)
41 episodes