HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Jeff Patterson is a black belt in Brazilian Jiu-Jitsu, Tai Chi, and other martial arts, and he has dedicated his life to the practice of meditation, where he brings his own unique take called "The Yielding Warrior Method". In this episode, he shares life-long lessons on how to meditate and achieve mastery over your emotions and body.
23 episodes