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Karen Unrue ~ Blue Jellyfish Syndrome and living with a Mental Illness
Manage episode 467329540 series 3485864
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Donna welcomes Karen Unrue, a British advocate and former combat medic, to discuss her journey through complex PTSD and the importance of thriving despite trauma. Karen shares her inspiring story of overcoming an abusive marriage, her experience in the military, and how she transitioned into mental health advocacy. Together, they explore the nuances of trauma, the significance of trauma-informed therapy, and the journey of healing. Tune in for an enlightening conversation filled with hope and resilience!
https://www.instagram.com/afteralice24/
https://www.amazon.com/Blue-Jellyfish-Syndrome-maintain-illness/dp/0620757817
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