Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Shelby Milford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Milford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Reclaim Emotional Clarity: How to Move Beyond "I Feel Like" for Alienated Parents

31:55
 
Share
 

Manage episode 477418474 series 3415638
Content provided by Shelby Milford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Milford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discussing the common communication pitfall of using the phrase 'I feel like' and how it can hinder emotional clarity and empowerment, especially for alienated parents. Shelby encourages listeners to focus on identifying and articulating actual emotions to reduce misinterpretations and overcome poor communication habits. By sharing personal experiences and insights from her counseling journey, Shelby aims to help parents take their power back and communicate more effectively. She also invites listeners to consider her coaching programs for deeper transformation and to leave reviews to help more parents find support through the show.

00:00 Introduction and Announcements

00:59 The Power of Coaching

03:20 The Impact of 'I Feel Like' Statements

05:00 Personal Breakthroughs and Counseling

09:15 Taking Ownership of Emotions

10:53 Practical Examples and Exercises

16:11 Avoiding Cognitive Distortions

29:58 Conclusion and Final Thoughts

#parentalalienationrecovery #alienatedmom #parentalalienation

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 477418474 series 3415638
Content provided by Shelby Milford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Milford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discussing the common communication pitfall of using the phrase 'I feel like' and how it can hinder emotional clarity and empowerment, especially for alienated parents. Shelby encourages listeners to focus on identifying and articulating actual emotions to reduce misinterpretations and overcome poor communication habits. By sharing personal experiences and insights from her counseling journey, Shelby aims to help parents take their power back and communicate more effectively. She also invites listeners to consider her coaching programs for deeper transformation and to leave reviews to help more parents find support through the show.

00:00 Introduction and Announcements

00:59 The Power of Coaching

03:20 The Impact of 'I Feel Like' Statements

05:00 Personal Breakthroughs and Counseling

09:15 Taking Ownership of Emotions

10:53 Practical Examples and Exercises

16:11 Avoiding Cognitive Distortions

29:58 Conclusion and Final Thoughts

#parentalalienationrecovery #alienatedmom #parentalalienation

  continue reading

139 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play