Welcome to the inaugural episode of "Beyond the Hump," where Sean and Graham embark on a candid exploration of mental health, with a focus on men's well-being. In this episode, they delve into the challenges men face in discussing mental health issues, highlighting the importance of breaking the silence.

Through personal stories and experiences, Sean and Graham share their journeys of overcoming anxiety and the coping mechanisms that have helped them get "Beyond The Hump." The episode sheds light on the societal pressures that lead men to bottle up their feelings and the liberating power of opening up about these struggles.

Listeners are invited to engage with the discussion, offering a platform for shared stories and support in navigating mental health challenges together. Join the conversation and discover ways to manage anxiety and improve mental well-being.

Whether you're struggling in silence or know someone who is, this podcast is a step towards breaking the barriers and embracing the strength in vulnerability. Tune in, listen, and let's walk this journey together, Beyond The Hump.