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Chapters

1. Tattoos, Identity, and BPD Stats (00:00:00)

2. Welcome and Content Warning (00:01:15)

3. Bianca’s Early Life and Culture (00:01:29)

4. Abuse, Silence, and Stigma (00:04:54)

5. Mentors, Education, and Being Seen (00:07:30)

6. Doing the Work: CBT, DBT, IFS (00:09:11)

7. What an Unstable Self Feels Like (00:10:09)

8. Family Roles and Identified Patient (00:13:06)

9. Childhood Suicidality and School (00:15:14)

10. Techniques That Actually Help (00:16:29)

11. Nature, Nurture, and BPD Development (00:18:27)

12. Turning Suffering into Growth (00:19:28)

13. Therapist Disclosure and Boundaries (00:21:15)

14. Persona, Presentation, and Respect (00:22:17)

15. Why Personality Disorders Scare People (00:23:20)

16. Diagnosis as Mirror, Not Sentence (00:24:14)

17. Human Symptoms, Higher Dial (00:25:08)

18. Gratitude, Mission, and Closing (00:27:54)

42 episodes