Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Content provided by Dr. Stuart Fischbein + Midwife Blyss Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stuart Fischbein + Midwife Blyss Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Birthing Instincts
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
#410: Labor Preferences, Not Birth Plan! No Apology With Doula Lia Berquist
Manage episode 478642987 series 2948956
Content provided by Dr. Stuart Fischbein + Midwife Blyss Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stuart Fischbein + Midwife Blyss Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week, with Blyss still on the road, Stu is joined by guest co-host Raquel Hernandez as they talk to guest Lia Berquist about the importance of birth plans. Lia, a doula and birth educator, provides insights on what it takes to create a strong birth plan. She emphasizes the foundational role of comprehensive childbirth education and the need for individualized, flexible, and positively framed birth plans. The conversation touches on key preferences to include, such as avoiding unnecessary interventions, ensuring immediate and constant skin-to-skin contact, and specifying newborn care procedures.
About Lia Berquist:
Lia Berquist, is a Childbirth Educator, Doula, and birth worker. She is committed to supporting her clients physically, emotionally, and spiritually. She has given birth to two beautiful babies (who are now grown/and almost grown) herself. Both of her births were vaginal and unmedicated by choice - one in a hospital, one at home - and feels like she couldn't have done it without her doula. Lia has a Bachelors of Science in Human Environmental Sciences – which equates to commercial interior design - but childbirth has been her passion since 1998. She has been teaching childbirth classes in The Bradley Method ® in Long Beach, California since 2011. In 2012, she became a certified Doula and has since had the honor of witnessing over 350 births. It is her goal to empower women, birthing people, and their partners, through positive, evidence-based education and doula care, to give birth in the way THEY choose.
Website: https://www.yournaturalbirth.net
Instagram: @yournaturalbirth
Resources
Dr. Stu’s Informed Consent for Twin Delivery at Home
Milli Hill Substack Article, A life less apologetic
Bradley Method: bradleybirth.com
In This Episode
The Importance of Birth Plans
The Bradley Method Explained
Benefits for Dads and Birth Coaches
Choosing the Right Childbirth Class
Introducing Your Birth Plan to Your Provider
Importance of Including a Plan for C-Sections
The Do’s and Don’ts of a Birth Plan
This show is supported by
- Restorative Roots | Go to https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
- WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order.
- BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
- Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!
Connect with Dr. Stu and Blyss
- Join our Patreon! patreon.com/birthinginstinctspodcast
- Instagram: @birthinginstincts/@birthingblyss
- Website: birthinginstincts.com/birthingblyss.com
- Email: [email protected]
- Podcast webpage: birthinginstinctspodcast.com
398 episodes
Share
Manage episode 478642987 series 2948956
Content provided by Dr. Stuart Fischbein + Midwife Blyss Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stuart Fischbein + Midwife Blyss Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week, with Blyss still on the road, Stu is joined by guest co-host Raquel Hernandez as they talk to guest Lia Berquist about the importance of birth plans. Lia, a doula and birth educator, provides insights on what it takes to create a strong birth plan. She emphasizes the foundational role of comprehensive childbirth education and the need for individualized, flexible, and positively framed birth plans. The conversation touches on key preferences to include, such as avoiding unnecessary interventions, ensuring immediate and constant skin-to-skin contact, and specifying newborn care procedures.
About Lia Berquist:
Lia Berquist, is a Childbirth Educator, Doula, and birth worker. She is committed to supporting her clients physically, emotionally, and spiritually. She has given birth to two beautiful babies (who are now grown/and almost grown) herself. Both of her births were vaginal and unmedicated by choice - one in a hospital, one at home - and feels like she couldn't have done it without her doula. Lia has a Bachelors of Science in Human Environmental Sciences – which equates to commercial interior design - but childbirth has been her passion since 1998. She has been teaching childbirth classes in The Bradley Method ® in Long Beach, California since 2011. In 2012, she became a certified Doula and has since had the honor of witnessing over 350 births. It is her goal to empower women, birthing people, and their partners, through positive, evidence-based education and doula care, to give birth in the way THEY choose.
Website: https://www.yournaturalbirth.net
Instagram: @yournaturalbirth
Resources
Dr. Stu’s Informed Consent for Twin Delivery at Home
Milli Hill Substack Article, A life less apologetic
Bradley Method: bradleybirth.com
In This Episode
The Importance of Birth Plans
The Bradley Method Explained
Benefits for Dads and Birth Coaches
Choosing the Right Childbirth Class
Introducing Your Birth Plan to Your Provider
Importance of Including a Plan for C-Sections
The Do’s and Don’ts of a Birth Plan
This show is supported by
- Restorative Roots | Go to https://restorativemeals.com/ code BIRTHINGINSTINCTS for 10% off weekly meal plans.
- WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order.
- BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.
- Pique Life| Go to https://piquelife.com/birthing to get 10% off for life on Pique's Herbal Teas!
Connect with Dr. Stu and Blyss
- Join our Patreon! patreon.com/birthinginstinctspodcast
- Instagram: @birthinginstincts/@birthingblyss
- Website: birthinginstincts.com/birthingblyss.com
- Email: [email protected]
- Podcast webpage: birthinginstinctspodcast.com
398 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Birthing Instincts
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
