Artwork
iconShare
 
Manage episode 493277627 series 3609597
Content provided by Abbey Sharp and Abbey Sharp / Frequency Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Sharp and Abbey Sharp / Frequency Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Here’s an overview of what you can expect in today’s episode:

  • 03:14 - Introduction
  • 04:20 - SIBO risk factors
  • 05:46 - The role of the MMC (migratory motor complex)
  • 07:51 - The role of eating disorders, dieting and restriction on SIBO risk
  • 10:32 - How to test for SIBO
  • 16:36 - How to cure SIBO
  • 21:36 - Can carnivore diets cure SIBO?
  • 23:40 - Probiotics for SIBO (what to choose and what to avoid)
  • 30:00 - Fiber Dos and Don’ts in SIBO
  • 31:37 - How to prevent SIBO recurrence
  • 35:14 - How to Deal with Painful Bloating

Check in with today’s amazing guest: Dr. Lindsey Walker, ND

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

Neue Theory newsletter

Abbey's Kitchen newsletter

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

💪🏼 FREE PROTEIN 101 E-BOOK!

📱 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

My blog, Abbey’s Kitchen www.abbeyskitchen.com

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

  continue reading

37 episodes