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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Today’s episode is sponsored by the Cleveland Clinic. Today’s episode of Bite Back with Abbey Sharp, I chat with Dr. Dennis Bruemmer of the Cleveland Clinic. Dr. Bruemmer and I discuss in detail how stress and lack of sleep can affect your risk of heart disease (spoiler: it’s often through less nutritious choices). We also talk about different female life stages and risk of heart disease like gestational diabetes and menopause. And I talk about the three major dietary strategies of heart health (Mediterranean, DASH and Plant-Based) and the core tenants they all have in common.
Thank you so much to the Cleveland Clinic for sponsoring Bite Back. Check in with today’s amazing guest: Dr Dennis Bruemmer of the Cleveland Clinic in Ohio
Listen to my episode on the Hunger Crushing Combo.
References:
- https://www.cdc.gov/heart-disease/data-research/facts-stats/index.html
- https://diabetesjournals.org/care/article/32/12/2297/25981/Are-Metabolically-Normal-but-Obese-Individuals-at
- https://pmc.ncbi.nlm.nih.gov/articles/PMC1312230/
- https://www.ncbi.nlm.nih.gov/books/NBK395573/#:~:text=There%20are%20currently%20seven%20HMG,levels%20in%20patients%20with%20hypertriglyceridemia.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6122104/
- https://pubmed.ncbi.nlm.nih.gov/28620111/
- https://academic.oup.com/eurjpc/article/24/7/735/5926697?
- https://www.bmj.com/content/346/bmj.f1378?
- https://pubmed.ncbi.nlm.nih.gov/36657917/
- https://www.nejm.org/doi/pdf/10.1056/NEJMoa2007123?
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!
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