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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Here’s a run down of today’s show on skincare:
- 00:00 - Introduction
- 02:32 - Skincare essentials
- 05:15 - How the gut microbiome affects our skin
- 08:32 - Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles
- 11:49 - Impact of stress on skin
- 12:30 - Impact of lack of sleep on skin
- 15:49 - Skin Barrier 101
- 19:55 - Natural Skincare vs Synthetic
- 24:17 - Tween Beauty and Influencers
- 28:44 - Skincare Myth vs Fact
Check in with today’s amazing guest: Dr Sandy Skotnicki
- Instagram: @drsandyskotnicki
- Website: drsandyskotnicki.com
- Podcast: skintoitpodcast.com
- Book: Beyond the Soap by Dr. Sandy Skitnicki
References:
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6115795/#abstract1
- https://pubmed.ncbi.nlm.nih.gov/30079512/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4884775/#S0003
- https://pubmed.ncbi.nlm.nih.gov/18194824/
- https://pubmed.ncbi.nlm.nih.gov/30079512/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11151999/#s3
- https://pubmed.ncbi.nlm.nih.gov/31453631/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC7432353/#sec3-ijms-21-05405
- https://pmc.ncbi.nlm.nih.gov/articles/PMC8794493/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5718124/#sec4
- https://pubmed.ncbi.nlm.nih.gov/38854476
- https://pubmed.ncbi.nlm.nih.gov/38192916/
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!
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