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Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach.

Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover:

  • 00:14 - Introduction
  • 03:13 - Normal hair growth cycle (and what happens during hair loss)
  • 05:12 - Pregnancy hair changes
  • 07:02 - Postpartum hair thinning
  • 08:32 - Perimenopause, menopause and hormonal hair thinning
  • 11:34 - How stress affects hair
  • 13:38 - The gut microbiome and our hair
  • 16:27 - Myths & Facts on Hair Growth
  • 20:28 - Nutrafol’s key nutrients for hair
  • 27:32 - Do these natural remedies work?
  • 35:18 - My top nutrition tips for preventing and stopping hair thinning

Check in with today’s amazing guest: Dr. Brianna Diorio of Nutrafol

References:

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

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36 episodes