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Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio

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Manage episode 482428347 series 3609597
Content provided by Abbey Sharp and Abbey Sharp / Frequency Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Sharp and Abbey Sharp / Frequency Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach.

Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover:

  • 00:14 - Introduction
  • 03:13 - Normal hair growth cycle (and what happens during hair loss)
  • 05:12 - Pregnancy hair changes
  • 07:02 - Postpartum hair thinning
  • 08:32 - Perimenopause, menopause and hormonal hair thinning
  • 11:34 - How stress affects hair
  • 13:38 - The gut microbiome and our hair
  • 16:27 - Myths & Facts on Hair Growth
  • 20:28 - Nutrafol’s key nutrients for hair
  • 27:32 - Do these natural remedies work?
  • 35:18 - My top nutrition tips for preventing and stopping hair thinning

Check in with today’s amazing guest: Dr. Brianna Diorio of Nutrafol

References:

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

Neue Theory newsletter

Abbey's Kitchen newsletter

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

💪🏼 FREE PROTEIN 101 E-BOOK!

📱 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

My blog, Abbey’s Kitchen www.abbeyskitchen.com

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 482428347 series 3609597
Content provided by Abbey Sharp and Abbey Sharp / Frequency Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Sharp and Abbey Sharp / Frequency Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach.

Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover:

  • 00:14 - Introduction
  • 03:13 - Normal hair growth cycle (and what happens during hair loss)
  • 05:12 - Pregnancy hair changes
  • 07:02 - Postpartum hair thinning
  • 08:32 - Perimenopause, menopause and hormonal hair thinning
  • 11:34 - How stress affects hair
  • 13:38 - The gut microbiome and our hair
  • 16:27 - Myths & Facts on Hair Growth
  • 20:28 - Nutrafol’s key nutrients for hair
  • 27:32 - Do these natural remedies work?
  • 35:18 - My top nutrition tips for preventing and stopping hair thinning

Check in with today’s amazing guest: Dr. Brianna Diorio of Nutrafol

References:

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

Neue Theory newsletter

Abbey's Kitchen newsletter

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

💪🏼 FREE PROTEIN 101 E-BOOK!

📱 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

My blog, Abbey’s Kitchen www.abbeyskitchen.com

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

  continue reading

30 episodes

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