Manage episode 496001551 series 3667166
Have you ever found yourself, as an entrepreneurial mom, rewriting your to-do list for the third time instead of actually tackling it - and wondered where does perfectionism come from?
If you’re nodding your head right now, you’re not alone. As entrepreneurial moms, we’ve all been there - spending hours perfecting that sales page font while our launch sits in limbo, or reorganizing Canva folders at 9 PM instead of working on the business task that would actually move the needle. Understanding where does perfectionism come from is the first step to breaking free from its grip.
Here’s the uncomfortable truth: What we call “being thorough” or “maintaining high standards” is often perfectionism wearing a productivity costume. And it’s not serving us - it’s sabotaging us and killing our business momentum.
Welcome to Emotions Behind the Schedule Series | Part 4: Perfectionism
In this eye-opening episode, Dr. Celia reveals something that might shock you about perfectionism. There are five distinct types of perfectionist entrepreneurial moms, and you’ll definitely recognize yourself in at least one. As a multitasking working mom, you’re constantly battling both external distractions and internal distractions that feed into perfectionist patterns. But here’s what gets wild - your brain has a very specific reason for keeping you stuck in this cycle of distracted focus.
You’ll discover:
- Why your brain treats certain business tasks like actual physical threats
- The real reason perfectionism feels so “productive” (it’s not what you think)
- A simple shift that changes everything about how you approach your business
Ready to find out what’s really behind your “productivity” patterns?
Get full episodes notes here (including how to shift from perfectionism to progress)
Email - [email protected]
Links
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Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
11 episodes