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Content provided by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Mindset Over Hustle: Breaking Burnout & Reclaiming Confidence with Tami Kiekhaefer

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Manage episode 479360753 series 3661632
Content provided by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this heartfelt and empowering episode of BizBlend, host Sana is joined by licensed clinical social worker, author, and yoga teacher Tami Kiekhaefer to explore the invisible roadblocks that trip up even the most driven entrepreneurs. From burnout to perfectionism, imposter syndrome to self-sabotage, Tami shares actionable insights on how fear, self-worth, and mindset shape the entire entrepreneurial journey. With over two decades in psychotherapy, she dives into the psychology behind our hustle and offers powerful tools to realign with joy, authenticity, and purpose. If you're building a business but feel disconnected from yourself, this episode is your roadmap back home.

About the Guest:
Tami Kiekhaefer, LCSW is a psychotherapist, yoga teacher, author, and founder of a thriving private practice that merges clinical expertise with holistic healing. With a deep passion for emotional well-being, she helps high-achievers, especially entrepreneurs, break through inner barriers and reconnect with their true selves. Tami is also the author of insightful books and the creator of online resources for self-growth.

Key Takeaways:

  • Fear of rejection and abandonment often drive self-sabotage in business.
  • Perfectionism is a mask for fear, and flexibility is the antidote.
  • Burnout can be a silent breakdown until your body starts yelling—listen early.
  • Mindset work isn't "soft"—it's strategic. Your inner dialogue shapes your outer success.
  • Success without authenticity is hollow—true growth begins with self-awareness.

Connect with Tami Kiekhaefer:

Want to be a guest on BizBlend?
DM Me on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
Subscribe to Newsletter: https://healthymindbyavik.substack.com/
Join the Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/newandnew/

#podmatch #healthymind #healthymindbyavik #bizblend #entrepreneurwellness #burnoutrecovery #mindsetmatters

  continue reading

464 episodes

Artwork
iconShare
 
Manage episode 479360753 series 3661632
Content provided by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this heartfelt and empowering episode of BizBlend, host Sana is joined by licensed clinical social worker, author, and yoga teacher Tami Kiekhaefer to explore the invisible roadblocks that trip up even the most driven entrepreneurs. From burnout to perfectionism, imposter syndrome to self-sabotage, Tami shares actionable insights on how fear, self-worth, and mindset shape the entire entrepreneurial journey. With over two decades in psychotherapy, she dives into the psychology behind our hustle and offers powerful tools to realign with joy, authenticity, and purpose. If you're building a business but feel disconnected from yourself, this episode is your roadmap back home.

About the Guest:
Tami Kiekhaefer, LCSW is a psychotherapist, yoga teacher, author, and founder of a thriving private practice that merges clinical expertise with holistic healing. With a deep passion for emotional well-being, she helps high-achievers, especially entrepreneurs, break through inner barriers and reconnect with their true selves. Tami is also the author of insightful books and the creator of online resources for self-growth.

Key Takeaways:

  • Fear of rejection and abandonment often drive self-sabotage in business.
  • Perfectionism is a mask for fear, and flexibility is the antidote.
  • Burnout can be a silent breakdown until your body starts yelling—listen early.
  • Mindset work isn't "soft"—it's strategic. Your inner dialogue shapes your outer success.
  • Success without authenticity is hollow—true growth begins with self-awareness.

Connect with Tami Kiekhaefer:

Want to be a guest on BizBlend?
DM Me on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
Subscribe to Newsletter: https://healthymindbyavik.substack.com/
Join the Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/newandnew/

#podmatch #healthymind #healthymindbyavik #bizblend #entrepreneurwellness #burnoutrecovery #mindsetmatters

  continue reading

464 episodes

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