Manage episode 492028639 series 3661632
In this episode of BizBlend, host Sana sits down with Dr. Nona Djavid—entrepreneur, mindset mentor, and architect of the “One Week a Month” lifestyle. After burning out while running a thriving chiropractic practice, Dr. Nona made a bold decision: to challenge hustle culture and redefine productivity on her own terms. This conversation dives into how she built and exited multiple 7-figure businesses, retrained her nervous system for freedom, and now helps other entrepreneurs collapse time, align with their vision, and reclaim their lives.
About the Guest:
Dr. Nona Djavid is a serial entrepreneur, international speaker, and mindset mentor. After scaling and exiting a successful chiropractic business, she reinvented her career by teaching high-performing entrepreneurs how to generate income and impact with more ease and less grind. Her “One Week a Month” method is a mindset and operational framework for creating scalable freedom in time, money, and energy.
Key Takeaways:
True freedom starts by challenging the belief that success requires nonstop hustle.
The “One Week a Month” model is about efficiency, not idleness—it’s designed for high-impact entrepreneurs ready to redefine work-life balance.
Collapsing time is possible when you combine vision with strict focus, systems, and inner work.
Productivity isn’t about doing more—it’s about doing the right things within clear limits (Parkinson’s Law in action).
Your version of freedom might not be one week of work a month—and that’s okay. The point is to define it, align with it, and build toward it.
Connect with Dr. Nona Djavid:
Instagram: @nonadjavid
DM her with mention of this podcast to receive a free 90-minute training on creating more freedom in your business and life.
Want to be a guest on BizBlend? DM on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #Productivity #OneWeekAMonth #EntrepreneurMindset #ScalableFreedom #TimeWealth #BizBlend #AlignedLiving #ConsciousLeadership #PersonalDevelopment #StrategyMeetsSoul
534 episodes