Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Turning Conflict Into Connection: Emotional Intelligence Strategies with Alex Yaro

27:37
 
Share
 

Manage episode 479200217 series 3661632
Content provided by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of BizBlend, host Sana explores the transformative power of conflict resolution with Alex Yaro, executive coach, mediator, and emotional intelligence expert. From his journey growing up in Ukraine to becoming a leading voice in negotiation and mediation, Alex shares invaluable tools for navigating difficult conversations in business and life. Learn how emotional intelligence can calm the brain's survival response and create space for deeper understanding. Discover Alex's 4C approach—Care, Clarity, Curiosity, and Choice—that helps leaders, entrepreneurs, and teams transform conflict into opportunity. This episode is a must-listen for anyone looking to build stronger, more empathetic relationships in the workplace.

About the Guest:
Alex Yaro is an executive coach, mediator, and conflict resolution trainer with expertise in emotional intelligence and negotiation. He teaches at Baruch and John Jay Colleges and has worked with leaders across finance, nonprofits, and media. Alex empowers individuals and teams to navigate conflict with empathy and clarity, fostering lasting resolutions that strengthen relationships.

Key Takeaways:

  • Conflict is natural, but combat is optional.

  • Emotional intelligence helps shift reactions from the amygdala to the prefrontal cortex.

  • Alex’s 4C approach: Care for others' intentions, gain Clarity on your emotions, approach with Curiosity, and offer Choice in resolution.

  • The “balcony view” allows you to step back and assess conflict objectively.

  • Digital communication can distort emotions—clarify before assuming intent.

Connect with Alex Yaro:
Website: http://conflictyes.com/
LinkedIn: https://www.linkedin.com/in/alexyaroslavsky/

Want to be a guest on BizBlend? DM on PM - Send me a message on PodMatch:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik

Tune into all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Community:https://nas.io/healthymind

Stay Tuned And Follow Us!
•⁠ YouTube – https://www.youtube.com/@healthymind-healthylife
•⁠ Instagram – https://www.instagram.com/healthyminds.pod
•⁠ Threads – https://www.threads.net/@healthyminds.pod
•⁠ Facebook – https://www.facebook.com/podcast.healthymind
•⁠ LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

455 episodes

Artwork
iconShare
 
Manage episode 479200217 series 3661632
Content provided by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of BizBlend, host Sana explores the transformative power of conflict resolution with Alex Yaro, executive coach, mediator, and emotional intelligence expert. From his journey growing up in Ukraine to becoming a leading voice in negotiation and mediation, Alex shares invaluable tools for navigating difficult conversations in business and life. Learn how emotional intelligence can calm the brain's survival response and create space for deeper understanding. Discover Alex's 4C approach—Care, Clarity, Curiosity, and Choice—that helps leaders, entrepreneurs, and teams transform conflict into opportunity. This episode is a must-listen for anyone looking to build stronger, more empathetic relationships in the workplace.

About the Guest:
Alex Yaro is an executive coach, mediator, and conflict resolution trainer with expertise in emotional intelligence and negotiation. He teaches at Baruch and John Jay Colleges and has worked with leaders across finance, nonprofits, and media. Alex empowers individuals and teams to navigate conflict with empathy and clarity, fostering lasting resolutions that strengthen relationships.

Key Takeaways:

  • Conflict is natural, but combat is optional.

  • Emotional intelligence helps shift reactions from the amygdala to the prefrontal cortex.

  • Alex’s 4C approach: Care for others' intentions, gain Clarity on your emotions, approach with Curiosity, and offer Choice in resolution.

  • The “balcony view” allows you to step back and assess conflict objectively.

  • Digital communication can distort emotions—clarify before assuming intent.

Connect with Alex Yaro:
Website: http://conflictyes.com/
LinkedIn: https://www.linkedin.com/in/alexyaroslavsky/

Want to be a guest on BizBlend? DM on PM - Send me a message on PodMatch:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik

Tune into all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Community:https://nas.io/healthymind

Stay Tuned And Follow Us!
•⁠ YouTube – https://www.youtube.com/@healthymind-healthylife
•⁠ Instagram – https://www.instagram.com/healthyminds.pod
•⁠ Threads – https://www.threads.net/@healthyminds.pod
•⁠ Facebook – https://www.facebook.com/podcast.healthymind
•⁠ LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

455 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play