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This week’s episode dives into the why, how, and who behind Fe26, our newest, highest-touch coaching service launching July 1, 2025. Krissy, Morgan, and Amanda chat about why we built this 26-week service, how behavior change actually works, and why some people need more than a weekly check-in to stay consistent and see results.

Fe26 was designed to create structure, resilience, and habits that finally stick. We break down the research behind the six-month model, the value of daily access to your coach, and why this isn’t a "challenge". It’s a full-on deep dive into the stuff that matters and lasts.

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268 episodes