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So You Want to Consume Less Caffeine
Manage episode 485644822 series 2636708
Content provided by Black Iron Nutrition & Training and Black Iron Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Iron Nutrition & Training and Black Iron Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Let’s talk about everyone’s favorite drug: caffeine. Maggie, Ryann, and Jess G break down the science behind why you’re tired, wired, and reaching for that third coffee (hint: it’s not a personality trait). From 3PM crashes to sleepless nights, we unpack how much caffeine is actually too much, what withdrawal feels like, and how to scale back without turning into a gremlin. Whether you’re ride-or-die for your emotional support Celsius or just want better sleep, this convo brings the facts, the feels, and some firm-but-loving advice to help you cut back if you want to.
266 episodes
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Manage episode 485644822 series 2636708
Content provided by Black Iron Nutrition & Training and Black Iron Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Iron Nutrition & Training and Black Iron Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Let’s talk about everyone’s favorite drug: caffeine. Maggie, Ryann, and Jess G break down the science behind why you’re tired, wired, and reaching for that third coffee (hint: it’s not a personality trait). From 3PM crashes to sleepless nights, we unpack how much caffeine is actually too much, what withdrawal feels like, and how to scale back without turning into a gremlin. Whether you’re ride-or-die for your emotional support Celsius or just want better sleep, this convo brings the facts, the feels, and some firm-but-loving advice to help you cut back if you want to.
266 episodes
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Similar to Black Iron Radio
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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In this podcast, German podcaster Annik Rubens talks slowly about topics of everyday German life, from beergardens to recycling. More information and Premium Podcast with learning materials on Slow German at www.slowgerman.com. You can read the complete transcript of each episode on this internet-site or in the ID3-Tags.
…
continue reading
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