In this episode, we explore the transformative journey of healing by reconnecting with your authentic self. Inspired by Sheridan Fisher’s holistic approach, we discuss how true transformation isn’t about becoming someone new, but about remembering who you were before trauma and societal expectations took hold. Discover practical steps to embrace vulnerability, honor your mind, body, and spirit, and give yourself permission to reclaim your worth. Healing is not a luxury—it’s your birthright. Join us as we uncover how remembering your true essence can spark personal and collective transformation.