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The Paradox of Choice: Finding Freedom in Fewer Options Inspired by Chimonica Smith

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Manage episode 481734870 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, we explore the paradox of choice and how having too many options can lead to paralysis, regret, and dissatisfaction. Discover why more is not always better, how unrealistic expectations and self-blame can undermine happiness, and practical strategies for finding freedom and satisfaction by embracing meaningful constraints and learning to make choices that are good enough.
  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 481734870 series 3580755
Content provided by Dr. Stephanie Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stephanie Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, we explore the paradox of choice and how having too many options can lead to paralysis, regret, and dissatisfaction. Discover why more is not always better, how unrealistic expectations and self-blame can undermine happiness, and practical strategies for finding freedom and satisfaction by embracing meaningful constraints and learning to make choices that are good enough.
  continue reading

306 episodes

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