This is an audio blog of the following url: https://www.blackbarbershop.org/post/peripheral-artery-disease-pad-self-care-test-at-home

🩺 In this episode, we dive into Peripheral Artery Disease (PAD), a serious condition that affects circulation and can lead to severe health complications if left untreated. 🚶🏾‍♂️ Learn how to recognize the warning signs, perform a simple at-home self-care test, and take steps to improve your vascular health. 🦶🏾 Whether you're at risk or just looking to stay informed, this episode offers essential tips for protecting your circulation and overall well-being. Tune in now! 🎧✨

🩺 Peripheral Artery Disease (PAD) disproportionately affects the Black community, making early detection and self-care essential. ✊🏾💈 Resources like the Black Barbershop Health Initiative and BlackOwnedBarbershop.com help raise awareness by bringing health education into trusted community spaces, ensuring more people get the information and care they need. ❤️

🩺 Poor air quality can contribute to circulation issues, making it even more important for those managing Peripheral Artery Disease (PAD) to maintain a clean and healthy home environment. 🌬️ High-quality air filters, like the 16x20x2 MERV 8 filters from Amazon, 20x20x1 filters from Walmart, 14x20x1 filters from Wayfair, and options on eBay, help reduce airborne pollutants that can impact vascular health. 🏠 For a more comprehensive solution, professional HVAC installation and replacement services ensure optimal air circulation, supporting overall well-being. 💨