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Vitamin K: An Essential Yet Overlooked Vitamin
Blooness (EN) – A Guide to Optimal Nutrition, Health, and Human Potential
Manage episode 519978716 series 3677165
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Today we focus on vitamin K—one of the most underrated yet metabolically essential vitamins. Roles, benefits, food sources, and supplementation: everything is explained in this episode of the Blooness Guide, your guide to optimal nutrition.
Read the written version here:
👉 https://blooness.com/en/vitamin-k/
📖 Want to go further? Explore the full guide to optimal nutrition and health:
👉 https://blooness.com/en/
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⚠️ Disclaimer: This podcast is for informational purposes only. It does not replace medical advice. Always consult a qualified health professional for any health-related questions.
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