In Episode 63, Allyson and Abbie discuss the harmful cultural trend back to extreme thinness and the pursuit of losing weight by any means necessary. We also explore how this is connected to right-wing extremism, and why divesting from these ideals (though extremely hard) is an act of resistance. We hope this episode feels like validation, comfort and motivation to keep pursuing body acceptance and liberation in spite of the increasing pressure on all of us- but particularly those in large bodies.

If you are looking for support on these topics, Allyson and her team are here to help! Visit our website for more info on our therapy and coaching services: www.eatingdisorderocdtherapy.com and IG @bodyjustice.therapist

About Abbie:

Abbie Attwood (she/her) is an anti-diet, weight-inclusive provider with a master's in clinical nutrition. She is the founder of Abbie Attwood Wellness, where she offers virtual nutrition therapy and body image coaching for individuals and groups. She also hosts The Full Plate Podcast and writes the accompanying newsletter, exploring the complexities of healing from diet culture with nuance, warmth, and science.

Abbie’s passion for this work is deeply personal. Her own experience with an eating disorder—shaped by the intersection of competitive running, OCD, and chronic illness—fuels her commitment to supporting those who don’t always see themselves in the traditional narrative of disordered eating.

She works with clients worldwide, helping them break free from chronic dieting, body shame, compulsive exercise, and disordered eating. Her approach is grounded in self-compassion, social justice, and body liberation, guiding people toward a more peaceful and respectful relationship with their bodies.

Abbie splits her time between Maine and the Bay Area with her husband and their two quirky rescue pups. She’s a devoted lover of breakfast, books, the ocean, and all the ice cream.

Please note this podcast is for educational and informational purposes only. It should not be used as a substitute for individual medical or therapeutic advice. This podcast does not constitute a provider-patient relationship.