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Tadej Pogačar dominant performances aren’t just about cardiovascular fitness—they’re built on systematic gym work that enables him to sustain incredible power outputs. Don't avoid the weight room, leaving massive performance gains untapped. Open the link below for the full article:

https://cyclingstrengthtraining.com/performance-cycling-how-and-why-strength-training-translates-to-cycling-speed-and-endurance/

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55 episodes