An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Ep.41 The People-Pleasing Trap
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Manage episode 220192546 series 2122419
Content provided by Born to Thrive with Jamie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Born to Thrive with Jamie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How differently would you show up to ask for help, work, or money if you didn't have the need to please people? My bet is that you'd be bolder, braver, and as a result, better paid. I have a lot of experience with the people-pleasing trap, because I'm a recovering people-pleaser. In this episode, I explain how this fear of displeasing others holds us back from asking, receiving, and thriving. You'll learn: - Why and how the life-long training to please others started - Why our brains confuse other people's displeasure as a threat - Why it's impossible to please others with who we are, what we say, or what we do - Three ways we can get triggered to sabotage our outcomes - Three ways we can work ourselves out of the people-pleasing trap - Five of my recurring stressful thoughts around pleasing people - How I turn these thoughts around to instill a new mindset of growth, appreciation, and confidence Come check out www.jamieleecoach.com for details on Small Group Mastermind, private coaching, and speaking services.
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65 episodes
M4A•Episode home
Manage episode 220192546 series 2122419
Content provided by Born to Thrive with Jamie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Born to Thrive with Jamie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How differently would you show up to ask for help, work, or money if you didn't have the need to please people? My bet is that you'd be bolder, braver, and as a result, better paid. I have a lot of experience with the people-pleasing trap, because I'm a recovering people-pleaser. In this episode, I explain how this fear of displeasing others holds us back from asking, receiving, and thriving. You'll learn: - Why and how the life-long training to please others started - Why our brains confuse other people's displeasure as a threat - Why it's impossible to please others with who we are, what we say, or what we do - Three ways we can get triggered to sabotage our outcomes - Three ways we can work ourselves out of the people-pleasing trap - Five of my recurring stressful thoughts around pleasing people - How I turn these thoughts around to instill a new mindset of growth, appreciation, and confidence Come check out www.jamieleecoach.com for details on Small Group Mastermind, private coaching, and speaking services.
…
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65 episodes
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