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When Workplace Doubts Spiral: Breaking the Overthinking Cycle | Ep 68

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Manage episode 472662620 series 3608406
Content provided by Erin Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

💬 Chat with Erin AI to get OCD support 24/7: https://bit.ly/erin-ai

Ever sent an email and then overthought it for hours or left a meeting feeling great only to scrutinize everything you said later? You're not alone. Erin Davis, a relationship coach for high-achieving women, shares how the biblical story of Gideon can help you break free from overthinking in both your professional and personal relationships. Discover practical steps to align with who God says you are and tackle your fears head-on. Erin also introduces her three-minute thought reset technique to help you move forward confidently. Tune in for empowering insights and an invitation to join her exclusive coaching program designed to help you overcome overthinking for good.

00:00 Introduction: The Overthinking Cycle

00:46 Meet Erin Davis: Your Relationship Coach

01:11 The Gideon Principle: Understanding Workplace Anxiety

03:34 Impostor Syndrome: A Spiritual Battle

05:29 Breaking the Overthinking Cycle: Practical Steps

06:18 Applying Biblical Principles in Relationships

06:50 Conclusion: Embrace Your Calling

07:10 Invitation to Transform: Join the Coaching Program

08:41 Next Week's Preview: Hypnosis for Positive Change

✅ Break free from the mental spiral so you can fully embrace the love you deserve. Download my 10 Tips for ROCD Checklist here.

✨ Feel deeply connected to your partner without overthinking every interaction. Join my Obsess Less, Love More program to create confidence in your relationship.

💫 Content is proudly sponsored by Thrizer. Sign up with this link or use code “Erin” to have your 3% credit card fees waived for the first $2,500 in charges!

➡️ Please rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the podcast! ✍️ Thank you!!

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 472662620 series 3608406
Content provided by Erin Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

💬 Chat with Erin AI to get OCD support 24/7: https://bit.ly/erin-ai

Ever sent an email and then overthought it for hours or left a meeting feeling great only to scrutinize everything you said later? You're not alone. Erin Davis, a relationship coach for high-achieving women, shares how the biblical story of Gideon can help you break free from overthinking in both your professional and personal relationships. Discover practical steps to align with who God says you are and tackle your fears head-on. Erin also introduces her three-minute thought reset technique to help you move forward confidently. Tune in for empowering insights and an invitation to join her exclusive coaching program designed to help you overcome overthinking for good.

00:00 Introduction: The Overthinking Cycle

00:46 Meet Erin Davis: Your Relationship Coach

01:11 The Gideon Principle: Understanding Workplace Anxiety

03:34 Impostor Syndrome: A Spiritual Battle

05:29 Breaking the Overthinking Cycle: Practical Steps

06:18 Applying Biblical Principles in Relationships

06:50 Conclusion: Embrace Your Calling

07:10 Invitation to Transform: Join the Coaching Program

08:41 Next Week's Preview: Hypnosis for Positive Change

✅ Break free from the mental spiral so you can fully embrace the love you deserve. Download my 10 Tips for ROCD Checklist here.

✨ Feel deeply connected to your partner without overthinking every interaction. Join my Obsess Less, Love More program to create confidence in your relationship.

💫 Content is proudly sponsored by Thrizer. Sign up with this link or use code “Erin” to have your 3% credit card fees waived for the first $2,500 in charges!

➡️ Please rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the podcast! ✍️ Thank you!!

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

  continue reading

85 episodes

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