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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Brain School for Seniors Episode 2024-23
Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"
Manage episode 409129924 series 3556557
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Brain Apples #13 of 16 Strategies to improve the performance of your brain!
"Inner Voice Management"
Why are the very successful, successful?!
1. Do they really know?
2. The one skill that very successful people share.
3. Control vs manage your IVM.
4 Your inner-voice is kinda like your ANTs.
5. But your inner-voice is a liar.
6. Therefore-play the odds.
How to MANAGE your inner-voice.
1. Your Amygdala is your safety friend but NOT
your achievement friend
2. Revisit and create a new Innerstate.
3. In 30 days, you'll be in total control!
50 episodes
