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Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

1:26:33
 
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Manage episode 481949716 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

0:00- Intro

0:45- Alex’s background

1:45- Joey’s background

3:00- Is an athletic background common for serious lifters?

8:00- What periods in life led to the greatest progress

19:00- The importance of going hard in the gym

25:45- When Alex and Joey got started with serious lifting

29:00- Lifting as therapy and providing confidence

35:00- Are we programming for true PRs anymore

49:30- Alex and Joey’s strongman experience

51:45- Evidence based industry issues

1:17:10- Marvel Cinematic Universe crashing

  continue reading

251 episodes

Artwork
iconShare
 
Manage episode 481949716 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

0:00- Intro

0:45- Alex’s background

1:45- Joey’s background

3:00- Is an athletic background common for serious lifters?

8:00- What periods in life led to the greatest progress

19:00- The importance of going hard in the gym

25:45- When Alex and Joey got started with serious lifting

29:00- Lifting as therapy and providing confidence

35:00- Are we programming for true PRs anymore

49:30- Alex and Joey’s strongman experience

51:45- Evidence based industry issues

1:17:10- Marvel Cinematic Universe crashing

  continue reading

251 episodes

All episodes

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