Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning
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Unveiling the Dance of Consciousness: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Environmental Learning
Manage episode 488722620 series 3671776
"Brain Talk": Have you ever wondered about the intricate waltz performed by your brain and body as they shape your very sense of self? It is a fascinating spectacle we rarely stop to consider, but today, Dr. Christopher Kevin Slaton joins us to shine a light on this profound relationship. We begin our journey at birth, unraveling how we are naturally wired to engage with and influence our surroundings and, in turn, be shaped by them — like how a new computer and its user mutually affect each other. Dr. Slaton dissects the developmental landmarks in a child's speech, the 'crisis of self' that we all encounter, and the extraordinary capacity for creativity that lies within us all. Prepare to rediscover your innate 'superpowers' and gain a deeper understanding of the systems science that forms the core of our sensory experiences and interactions with the world.
In a narrative woven with personal tales, Dr. Slaton also imparts the transformative art of self-regulation. He recounts his own experiences by taking a moment to breathe before reacting, transforming potential conflict into thoughtful, reflective responses. We discuss the feedback loop of emotional regulation, and the way self-awareness can lead us toward a more harmonious existence, both within ourselves and with our environment. Listeners will be encouraged to embrace introspection and the learning opportunities our environments present, with Dr. Slaton guiding us toward a balanced life. Tap into the pathways of introspection with us and find out how environmental learning might revolutionize your approach to life's twists and turns. Brain Talk: Learning the Brain's Body with Dr. Slaton Live™. Do not forget to order your copy at www.drslatonlive.com.
Support the show
Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.drchristopherkslaton.com *Brain's Body Consults: www.brainsbody.net * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com.
Chapters
1. Understanding Brain's Body Communication Journeys (00:00:00)
2. Self-Learning for Emotional Regulation (00:11:49)
84 episodes