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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you’re the go-getter, the helper, the one everyone leans on — this episode is for you.
This week on Brave Moves, I’m talking about the silent burnout that high achievers don’t see coming… until they’re completely drained. I’ll share the subtle signs most of us ignore, why pushing harder stops working, and what to do when success starts costing too much.
You’ll learn:
Why burnout hides behind high performance
What emotional flatness and chronic fatigue are trying to tell you
How to interrupt the hustle spiral before it breaks you
Ways to reset your nervous system without disappearing for months
If you’ve been feeling exhausted, overextended, or secretly empty…
Please listen.
You are not alone — and you deserve a life that feels good to live.
🎧 Press play and give yourself the gift of permission.
If you loved this episode, text me and let me know what you though.
Check out my New Upcoming Book: Confident You -The Raw Conversations!
My The Brave Moves Podcast is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne, The Life Coach School, and other inspirational teachers.
If you want more tools coaching, and inspiration, sign up for my newsletter HERE.
✨ Download: The 10-Day Brave Moves Challenge & Journal build your confidence one small habit at a time →
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