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Success is not a number.

That's just one of the simple truths we uncovered with Jeremy Yencer, father, mindfulness advocate and creator of the Mindful Buddy app, on this week's Breaking Barriers.

In a world obsessed with the grind, Jeremy offers a refreshing perspective on mental health, true success, and the real-world education we're missing. His mission? To make mindfulness a daily habit for all of us.

Tune in for the wisdom you didn't know you needed.
Subscribe for more insights and inspiration.

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249 episodes