Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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In Breaking Pita With Zee, host Zahra Huber talks about her personal experiences growing up in the United States as an Arab-American Muslim woman. She also brings on guests to discuss current events involving Muslims or Arab Americans, as well as other topics such as dating, immigrant family traditions, food and the similarities between different cultures.
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39 episodes