This week, Kris and Cass hang out with the wonderful Hope Spencer, an Oncology and Lymphedema Physiotherapist.

Hope discusses all things prehab, rehab, and why a physiotherapist should be considered an essential part of the healing process. You’ll love Hope’s holistic and patient-centered approach to care. She is incredibly knowledgeable and shares valuable insights on supporting women diagnosed with cancer, those undergoing treatment, the prevention and management of lymphedema, and individuals who have had a mastectomy—whether they’ve chosen to go flat or have undergone reconstruction.

Hope’s message is particularly inspiring when it comes to the benefits of movement—encouraging you that it's not too late to start!

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Kris and Cass now have a YouTube Channel! You can watch all versions of their podcasts here: Breast Case Scenario YouTube