Is the Low Carb era, dead?
Manage episode 483628115 series 3312549
The carb conversations this week have been popular! So im sharing my 2 cents on the carb conundrum and how I think they can or cant fit in to our modern living. Ill be riffing on;
- Is the low carb movement dead?
- The big, fat truth about carbs.
- How to use or when to reduce carbs.
- How to maximise your energy as a busy mumma, using the right kinds of carbs!
If this stirs something in you, reach out for a FREE 10 minute discovery call, to see how my work can support you at https://www.charmainenewmark.com/book.
Follow along on socials for all the rabbit holes at @charmaine.newmark.nourished
Love you, Charmaine xxx
36 episodes