Welcome to the very first podcast episode!

In this ep, Krysten and Bec get vulnerable with how they have come to know who they are and the life experiences that challenged them into each new version of themselves.

Unique and perfectly themselves, they have journeyed through mental health struggles, criticism and sabotage, a ripping open of oneself from becoming a mother for the first time, navigating careers and all the challenges of forging their own path. One dominant aspect of their life so far, was that they had self-trust to guide them.

Self-trust tips:

1. Ask yourself, are you being who you want to be?
2. Find the activity/moment/task/environment where you feel like your most true self. Schedule that into your day or week and take note of how you feel in your body. The signs will be there!

If these tips are unattainable for you right now, and we want you to be honest with yourself here, we have a couple of resources that are the perfect solution.

• Bloom Babes guide to Self-Love (when you have no idea of where to start! This is the true starting point to identify who you are)
• Cultivating the WildBloom Woman (you’ve started the journey, and you’re ready for the fundamentals for daily living)

Shop the resources here

Follow The WildBloom Collective Instagram here