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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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“Happy is the one who is healthy in his body, rich in his soul and well-natured.” Thales of Miletus. Trapped between walls, locked behind bright screens, lifestyles have become more sedentary than ever, affecting all aspects of our health. We do have a trustworthy ally: Physical Activity + Mental Health.
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