In this episode, Bethan Kershaw gets real about life with ADHD, finding her identity, and what it’s like living in the spotlight. From her time on Geordie Shore to her journey of self-discovery, Bethan opens up about the struggles and breakthroughs that have shaped who she is today.
We talk about how her ADHD diagnosis gave her clarity and a deeper understanding of herself, as well as the ups and downs of navigating relationships, self-love, and personal growth. Bethan shares her take on beauty standards, the pressure to conform, and how she’s shifted from punishing herself to truly caring for her mind and body.
This chat is full of laughs, deep moments, and honest insights about embracing who you are, no matter what life throws at you. Bethan’s story reminds us all that it’s okay to figure things out as we go and that being yourself is always enough.

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