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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Join us in a heartfelt conversation with Phabien Doiron as we explore his transformative journey through men's retreats. In this episode, we discuss the challenges and breakthroughs of embracing self-development, confronting past traumas, and shifting societal stigmas around mental health. Phabien shares his personal growth since 2018, highlighting the critical life changes he has experienced since attending six men's retreats by June 2023. Through vulnerability and resilience, Phabien discusses the importance of community, conflict resolution, and creating a safe space for emotional authenticity. This episode is a powerful testament to the healing potential of retreats and the necessity of emotional literacy and support systems in fostering healthier relationships and personal growth.
00:00 Introduction and Purpose
00:29 Phabien's Journey Before the Retreat
02:02 Facing Fears and Stigmas
03:11 The Power of Vulnerability and Connection
04:14 Transformative Experiences in the Retreats
07:06 Challenges and Growth
11:52 The Importance of Emotional Literacy
19:19 Creating Safe Spaces for Women
26:49 Encouragement for Men to Join Retreats
29:08 Closing Remarks and Appreciation
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WHO IS STU MURRAY & BROTHR?
I’m Stu Murray, founder of Brothr. This channel is for men ready to take ownership of their lives, break through self-imposed limits, and lead with purpose, integrity, and connection.
Here, you’ll find raw conversations, practical tools, and actionable insights to help you master your emotions, confront your shadows, build deeper relationships, and step boldly into the man you’re meant to be.
Brotherhood is the medicine. Subscribe, join the movement, and start living a life of courage, authenticity, and contribution.
CONNECT WITH PHABIEN
Website: www.bienstrategy.com
#masculinity #mentalhealth #vulnerability
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