What happens when the life you built starts to feel like a prison?

In this raw and powerful conversation, Chris Goguen shares his journey from a decade working in corrections to rediscovering purpose, fatherhood, and emotional freedom.

He opens up about the cost of living out of alignment, the identity crisis that nearly broke him, and the healing practices that brought him back to life.In this episode,

we explore:

🔺The hidden toll of performing masculinity

🔺What it really means to rebuild your identity as a man

🔺How doing hard things with intention creates emotional resilience

🔺The power of brotherhood and being seen by other men

🔺Why nervous system regulation is the new self-mastery

🔥 TAKE THE NEXT STEP→ Join the Brothrhood (Men's Community): https://www.brothr.life/brothrhood

The arena where men break through performance and build lives of authentic power.

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A roadmap to reconnect with your purpose and break free from hollow achievement.

ABOUT STU MURRAY & BROTHR

help high-performing men break free from the performance prison that's left them successful on the outside but hollow within. This channel is your roadmap from isolation to brotherhood, from achievement to fulfillment, from doing to being.

Men who join us report deeper connections, clearer purpose, and the courage to lead from truth within 30 days.

Connect with me: https://www.instagram.com/iamstumurray/ | www.stumurray.com

🔶 Key Timestamps --00:00 – A Life Beyond the Conventional04:18 – Losing It All to Find Himself08:00 – Fatherhood, Faith, and Fitness17:41 – The Brotherhood that Healed Him27:10 – Masculinity, Feminine Energy & Toxic Labels38:00 – Validation, Spiritual Reckonings & Internal Worth46:47 – Daily Tools for Inner Peace57:15 – Needs, Boundaries & Better Communication1:17:00 – From Doing to Being1:30:00 – Final Reflections & Facing Fear