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How much is your negative self talk impacting your business and mental health? With special guest Dr Ben Robbins.

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Manage episode 424665167 series 3482730
Content provided by Melissa Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Today’s special guest is, Dr. Ben Robbins.
I spoke about getting him on the podcast a few months ago and we finally we managed to record an episode. Ben is a Clinical Psychologist, and I wanted to bring him on to talk about limiting beliefs, negative self talk and how we can all work on our mental fitness.

Now I know the world of athletes and entrepreneurs can be very different, but they have one thing in common.. Mindset! You can’t be a successful athlete if your head isn’t in the game and you won’t be a successful business owner if you aren’t in the right headspace.

Ben’s expertise is in Mental Health and Wellbeing and he shares ways you can separate yourself from your limiting beliefs no matter who you are.

In this episode, we discuss all of the following:

01:52 What sort of work Ben does

03:43 What is mental fitness?

06:53 Reactive responding

11:05 Managing your mental fitness

15:59 Training your mind and inner dialogue

31:46 What type of clients does Ben work with?

34:22 The mental health continuum

Follow Ben on Instagram.

Connect with Ben on his website.

Support the show

I'm Mel Robbins! from @thelotco
Want a Roadmap to Building a Profitable Product Business head here for directions!
Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here.
Find more details at https://www.thelotco.com.au/
Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.
Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).
Grab my 8 step checklist on building a profitable product business.

  continue reading

Chapters

1. How much is your negative self talk impacting your business and mental health? With special guest Dr Ben Robbins. (00:00:00)

2. [Ad] Big Talk About Small Business (00:09:47)

3. (Cont.) How much is your negative self talk impacting your business and mental health? With special guest Dr Ben Robbins. (00:10:32)

151 episodes

Artwork
iconShare
 
Manage episode 424665167 series 3482730
Content provided by Melissa Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Today’s special guest is, Dr. Ben Robbins.
I spoke about getting him on the podcast a few months ago and we finally we managed to record an episode. Ben is a Clinical Psychologist, and I wanted to bring him on to talk about limiting beliefs, negative self talk and how we can all work on our mental fitness.

Now I know the world of athletes and entrepreneurs can be very different, but they have one thing in common.. Mindset! You can’t be a successful athlete if your head isn’t in the game and you won’t be a successful business owner if you aren’t in the right headspace.

Ben’s expertise is in Mental Health and Wellbeing and he shares ways you can separate yourself from your limiting beliefs no matter who you are.

In this episode, we discuss all of the following:

01:52 What sort of work Ben does

03:43 What is mental fitness?

06:53 Reactive responding

11:05 Managing your mental fitness

15:59 Training your mind and inner dialogue

31:46 What type of clients does Ben work with?

34:22 The mental health continuum

Follow Ben on Instagram.

Connect with Ben on his website.

Support the show

I'm Mel Robbins! from @thelotco
Want a Roadmap to Building a Profitable Product Business head here for directions!
Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here.
Find more details at https://www.thelotco.com.au/
Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.
Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).
Grab my 8 step checklist on building a profitable product business.

  continue reading

Chapters

1. How much is your negative self talk impacting your business and mental health? With special guest Dr Ben Robbins. (00:00:00)

2. [Ad] Big Talk About Small Business (00:09:47)

3. (Cont.) How much is your negative self talk impacting your business and mental health? With special guest Dr Ben Robbins. (00:10:32)

151 episodes

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