Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Content provided by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Burnout to Brilliance, A Mother & Daughter Dialogue
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Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
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Self-Care Is Not Selfish: Prioritizing Your Needs Through Planning
Manage episode 453610594 series 2632610
Content provided by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
#221 Self-Care Is Not Selfish: Prioritizing Your Needs Through Planning:
Welcome back to Burnout to Brilliance! Kelly here, and I’m joined by my amazing co-host, Sarah. As we dive into the heart of the holiday season, it’s a time filled with joy, family, and celebration—but let’s be real, it’s also a time of immense pressure. That’s why today’s episode is all about the often-overlooked pillar of sustainable success: self-care.
If you’ve been juggling work, family, and countless commitments, you’re not alone. We see you. In this episode, we’re reframing self-care from a luxury to a necessity. Together, we’ll explore practical strategies to make self-care a regular and sustainable part of your routine—because when you take care of yourself, you’re better equipped to care for everything (and everyone) else.
In This Episode, You'll Hear:
- Why self-care is essential, not selfish, especially during high-pressure seasons
- Practical steps to integrate self-care into your daily and weekly routine
- The impact of self-care on your mental health, productivity, and overall well-being
- Real-life success stories of people who transformed their lives and businesses through consistent self-care
- Common obstacles like guilt and the hustle culture, and how to overcome them
- Tools and strategies to help you plan and prioritize self-care effectively
Featured Resources:
- Download our FREE resource: Self Care Planning Worksheet: a free tool to map out your week and make self-care a priority
- Check out our upcoming course: SheInherited Rhythms Dashboard: Helping you to plan out 2025 to be your best year yet in both life and business
Rate, Review, & Follow on Apple Podcasts
"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."
If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!
Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review.
Links mentioned in this episode:
>> SheInherited Rhythms Dashboard: Our System to Help Make 2025 Your Best Year in Life and Business
>> Self Care Planning Worksheet
>> Burnout to Brilliance Podcast
>> Follow us on IG: @sheinherited
230 episodes
Share
Manage episode 453610594 series 2632610
Content provided by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Baader & Sarah Baader, Kelly Baader, and Sarah Baader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
#221 Self-Care Is Not Selfish: Prioritizing Your Needs Through Planning:
Welcome back to Burnout to Brilliance! Kelly here, and I’m joined by my amazing co-host, Sarah. As we dive into the heart of the holiday season, it’s a time filled with joy, family, and celebration—but let’s be real, it’s also a time of immense pressure. That’s why today’s episode is all about the often-overlooked pillar of sustainable success: self-care.
If you’ve been juggling work, family, and countless commitments, you’re not alone. We see you. In this episode, we’re reframing self-care from a luxury to a necessity. Together, we’ll explore practical strategies to make self-care a regular and sustainable part of your routine—because when you take care of yourself, you’re better equipped to care for everything (and everyone) else.
In This Episode, You'll Hear:
- Why self-care is essential, not selfish, especially during high-pressure seasons
- Practical steps to integrate self-care into your daily and weekly routine
- The impact of self-care on your mental health, productivity, and overall well-being
- Real-life success stories of people who transformed their lives and businesses through consistent self-care
- Common obstacles like guilt and the hustle culture, and how to overcome them
- Tools and strategies to help you plan and prioritize self-care effectively
Featured Resources:
- Download our FREE resource: Self Care Planning Worksheet: a free tool to map out your week and make self-care a priority
- Check out our upcoming course: SheInherited Rhythms Dashboard: Helping you to plan out 2025 to be your best year yet in both life and business
Rate, Review, & Follow on Apple Podcasts
"Each episode I’ve listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat."
If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!
Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review.
Links mentioned in this episode:
>> SheInherited Rhythms Dashboard: Our System to Help Make 2025 Your Best Year in Life and Business
>> Self Care Planning Worksheet
>> Burnout to Brilliance Podcast
>> Follow us on IG: @sheinherited
230 episodes
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Similar to Burnout to Brilliance, A Mother & Daughter Dialogue
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
Where startup founders raise millions and listeners can invest. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
It’s no secret that business owners want to receive positive reviews and customers want to have a positive experience. In Behind the Review, Yelp and Entrepreneur dig a little deeper on both accounts. Hosted by Yelp’s Small Business Expert, Emily Washcovick, Behind the Review features conversations with reviewers and business owners about their experiences—whether it was one star or five stars—giving listeners behind-the-scenes insights into what was really going on. Restaurants, plumbers, f ...
…
continue reading
Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
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