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194. A Biblical Approach to Nervous System Regulation & God's Design for Healing from the Inside Out (ft. Hope Vansuch)

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Manage episode 515183613 series 3644895
Content provided by Hannah Hughes | Christian Faith & Biblical Womanhood, Hannah Hughes | Christian Faith, and Amp; Biblical Womanhood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Hughes | Christian Faith & Biblical Womanhood, Hannah Hughes | Christian Faith, and Amp; Biblical Womanhood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today we’re talking about emotional healing and the nervous system and I can’t wait for you to hear this one. I sat down with Hope Vansuch, a Christ-centered nervous system coach, to talk about how God designed our bodies to heal, not just spiritually but physiologically too.

If you’ve ever wondered why you keep reacting the same way in moments of stress, or why certain patterns feel impossible to break, this conversation will be a deep breath of hope. Hope shares how our nervous system holds emotional memory, how the Holy Spirit partners with our body in healing, and why regulation isn’t just self-help — it’s spiritual alignment.

We’ll talk about breaking generational cycles, recognizing unhealed emotional wounds, and simple daily rhythms that bring peace back to your body, with Jesus at the center of it all.

If you’ve ever felt stuck in stress, shame, or striving, this episode is your invitation to slow down, tune in, and let God meet you right where you are.

To connect with Hope, head over to @hope_vansuch on IG!

Evergreen Coaching Application: https://docs.google.com/forms/d/e/1FAIpQLSeoMqw5HWEa-jNZf3h6tazgYRLwcS6NfAzQZY315akPvUhbVg/viewform?usp=header

SUPPORT BY WORDS: https://buymeacoffee.com/bywords

SHOP MY BOOKS:

Waking Up: Living Open — https://amzn.to/3Lusgrz

Love Is Devotional — https://amzn.to/3S6OZhs

FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose

My favorite Bible studies + devotionals - HANNAHHUGHES10 for 10% off: https://thedailygraceco.com?dt_id=300773

Connect: ⁠www.thehannahhughes.com⁠

Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠

https://www.instagram.com/bywordspodcast

Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 515183613 series 3644895
Content provided by Hannah Hughes | Christian Faith & Biblical Womanhood, Hannah Hughes | Christian Faith, and Amp; Biblical Womanhood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Hughes | Christian Faith & Biblical Womanhood, Hannah Hughes | Christian Faith, and Amp; Biblical Womanhood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today we’re talking about emotional healing and the nervous system and I can’t wait for you to hear this one. I sat down with Hope Vansuch, a Christ-centered nervous system coach, to talk about how God designed our bodies to heal, not just spiritually but physiologically too.

If you’ve ever wondered why you keep reacting the same way in moments of stress, or why certain patterns feel impossible to break, this conversation will be a deep breath of hope. Hope shares how our nervous system holds emotional memory, how the Holy Spirit partners with our body in healing, and why regulation isn’t just self-help — it’s spiritual alignment.

We’ll talk about breaking generational cycles, recognizing unhealed emotional wounds, and simple daily rhythms that bring peace back to your body, with Jesus at the center of it all.

If you’ve ever felt stuck in stress, shame, or striving, this episode is your invitation to slow down, tune in, and let God meet you right where you are.

To connect with Hope, head over to @hope_vansuch on IG!

Evergreen Coaching Application: https://docs.google.com/forms/d/e/1FAIpQLSeoMqw5HWEa-jNZf3h6tazgYRLwcS6NfAzQZY315akPvUhbVg/viewform?usp=header

SUPPORT BY WORDS: https://buymeacoffee.com/bywords

SHOP MY BOOKS:

Waking Up: Living Open — https://amzn.to/3Lusgrz

Love Is Devotional — https://amzn.to/3S6OZhs

FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose

My favorite Bible studies + devotionals - HANNAHHUGHES10 for 10% off: https://thedailygraceco.com?dt_id=300773

Connect: ⁠www.thehannahhughes.com⁠

Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠

https://www.instagram.com/bywordspodcast

Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

  continue reading

216 episodes

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