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Why Can’t I Stay Consistent?

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Manage episode 489720338 series 2955688
Content provided by C9. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C9 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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You’re not lazy. You’re not broken.
You’re just trying to build consistency in a world that doesn’t make it easy — and today, we’re talking about how to do that with clarity, grace, and honesty.In this episode of C-9 Self-Care, I’m sharing my real struggle with staying consistent in the things that matter most — and what I’ve learned about why we actually fall off, how to get back on track, and what it really takes to keep showing up.✧ What if it’s not a consistency problem, but a clarity problem?
✧ Why starting smaller matters more than doing it all at once
✧ How to build real rhythms (not routines that burn you out)💭 Self-awareness questions:
– What’s one thing I’ve been trying to stay consistent with — and why?
– What’s one small action I can take toward it today?
– What pressure am I putting on myself that doesn’t belong to me?

🎧 Plus: An honest affirmation to keep you grounded in your growth.

New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare

  continue reading

44 episodes

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Why Can’t I Stay Consistent?

C9 Self Care

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Manage episode 489720338 series 2955688
Content provided by C9. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by C9 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

You’re not lazy. You’re not broken.
You’re just trying to build consistency in a world that doesn’t make it easy — and today, we’re talking about how to do that with clarity, grace, and honesty.In this episode of C-9 Self-Care, I’m sharing my real struggle with staying consistent in the things that matter most — and what I’ve learned about why we actually fall off, how to get back on track, and what it really takes to keep showing up.✧ What if it’s not a consistency problem, but a clarity problem?
✧ Why starting smaller matters more than doing it all at once
✧ How to build real rhythms (not routines that burn you out)💭 Self-awareness questions:
– What’s one thing I’ve been trying to stay consistent with — and why?
– What’s one small action I can take toward it today?
– What pressure am I putting on myself that doesn’t belong to me?

🎧 Plus: An honest affirmation to keep you grounded in your growth.

New MERCH alert
C9 Self Care (creator-spring.com)
___________________________
Social Media
TikTok|Instagram|Youtube
@c9selfcare

  continue reading

44 episodes

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