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In today’s episode we're opening up a real and vulnerable conversation...: The Silent Poison of Unforgiveness.

So many people in their second half of life carry deep emotional wounds — often quietly — thinking time will heal them. But what if what’s really needed is not more time, but intentional release?

To guide us through this powerful topic is the wise and wonderful Hanna Kok.

Hanna is a coach with over 30 years of experience in the body-mind-spirit connection. She’s a qualified Educational Kinesiologist, Allergy Practitioner, and Medical Intuitive, and she’s the creator of the iThrive web app — a beautiful tool that’s helped countless people experience real transformation in their mental, emotional, and physical health.

She brings both heart and science to this conversation, and I know you’ll feel her calm, grounded wisdom as we explore how to release resentment, shed victimhood, and reclaim our energy.

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

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253 episodes