What does it mean to live in flow and make your university journey truly your own? In this heartfelt episode of Campus Chronicles, I sit down with Lisa Roche, the warm and inspiring host of the Find Your Flow podcast. As a Reiki master and movement expert, Lisa shares her path to flow through the Gyrotonic method, offering a soulful perspective on living authentically. Together, we explore flow—not as reckless freedom or someone else’s blueprint, but as a gentle, intuitive connection to your truest self.

With warmth and wisdom, Lisa’s grounded advice, shaped by raising young adults, feels like a comforting embrace and a gentle push to tune into your inner voice, rediscover childhood joys, and embrace challenges as opportunities for growth. This episode is a heartfelt invitation to pause, breathe, and craft a university path that resonates with you.

Campus Chronicles is produced by Urban Podcasts.