Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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I’m raising the first national and international conversation to explore courage and curiosity and why it makes a big difference to our mental, societal and democratic health. Scroll down for all episodes. I’m grateful to share my reviews below. I talk to award-winning, diverse, national and international artists about the role of courage and curiosity in their lives. What do these qualities really mean and why do they matter to our mental, societal and democratic health? Can the Arts change the global epidemic of mental illness, loneliness, the polarization of our communities and global conflict? My dedicated website including interview transcriptions is www.canartsaveus.com All of my guests share personal stories, often life changing, their deep challenges and perseverance with success through their different responses to courage and curiosity. Be inspired, we talk, hip-hop poetry, Islamic architecture building peace , tap dance in protest, surrealism and WWII front line photography, life as a drag King, the Queen of the Qanun, war displacement and Syrian music, the Art School for the Homeless, the 1970s West Indian Front Room, inclusive dance, wheelchair acrobatics, British-Pakistani, Black-British, Jewish, and Irish spoken word artists, giant talking ceramics, an end of life film, the music industry and discrimination, graffiti art and Muslim faith, shamanic storytelling, a Cameroonian clay addict, a world leading sculptor and voices of Windrush in arts activism, comedy, photography and iconic sculpture.
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64 episodes