In honor of National Cancer Survivor Month, guest host Christina Monaco, LMSW, sits down with young adult survivor Neema Philippe for an unflinching conversation about being diagnosed with cancer at age 29—and what comes next. Neema revisits the shock of her diagnosis, the whirlwind of treatments, and the grief of watching life plans shift overnight. She shares how vulnerability became a healing tool, why self-advocacy matters at every stage, and the small rituals that help her reclaim joy. Whether you’re a survivor, caregiver, or clinician, Neema’s reflections on self-care, community, and life “after” will leave you inspired—and better equipped to navigate your own path beyond cancer.

Key takeaways:

• A cancer diagnosis at any age can be shocking and life-altering.

• The words “you have cancer” often bring intense emotional overwhelm.

• Life stage can deeply shape how someone experiences cancer, especially when it disrupts expectations or milestones.

• Medical decisions—like fertility preservation—carry emotional complexity and long-term considerations.

• Support systems play a vital role in coping with the isolation that can come with a cancer diagnosis.

• Embracing vulnerability can foster healing and a deeper connection.

• It’s common to grieve the loss of imagined futures while navigating illness.

• Fear of recurrence can linger long after treatment ends.

• Finding moments of joy and meaning can help support emotional well-being during and after cancer treatment.

• Self-advocacy is essential when navigating the healthcare system and making informed decisions.