Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Habits of Confidenct People: Q4 Goal Setting

13:15
 
Share
 

Manage episode 438921431 series 3339120
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if we told you that goal setting is about more than just metrics and numbers? It’s about how you feel and the joy you find in your pursuits. In today’s episode, we dive deep into goal setting for the final quarter of the year. We explore how to double down on what truly matters, both personally and professionally, and the importance of cutting out distractions to make room for impactful actions. Let’s finish up stronger than ever!
Tune in to hear:
  • The importance of prioritizing both personal and professional goals
  • Why we focus on high-value activities and eliminate distractions like unnecessary volunteerism and "pick-your-brain" sessions
  • The importance of prioritizing self-care by addressing your body’s needs, whether through more movement, better hydration, or reducing late-night habits
  • Strategies for year-end planning, including reassessing your goals, writing them down, and keeping them visible to stay focused on what matters
State of Women 2024 Sponsorship Inquiries: [email protected]
Connect with Whitney & Stephanie: [email protected]
Stephanie IG: @_stephanie_hanna_
Whitney IG: @whitneyabraham
  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 438921431 series 3339120
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if we told you that goal setting is about more than just metrics and numbers? It’s about how you feel and the joy you find in your pursuits. In today’s episode, we dive deep into goal setting for the final quarter of the year. We explore how to double down on what truly matters, both personally and professionally, and the importance of cutting out distractions to make room for impactful actions. Let’s finish up stronger than ever!
Tune in to hear:
  • The importance of prioritizing both personal and professional goals
  • Why we focus on high-value activities and eliminate distractions like unnecessary volunteerism and "pick-your-brain" sessions
  • The importance of prioritizing self-care by addressing your body’s needs, whether through more movement, better hydration, or reducing late-night habits
  • Strategies for year-end planning, including reassessing your goals, writing them down, and keeping them visible to stay focused on what matters
State of Women 2024 Sponsorship Inquiries: [email protected]
Connect with Whitney & Stephanie: [email protected]
Stephanie IG: @_stephanie_hanna_
Whitney IG: @whitneyabraham
  continue reading

219 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play