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The Truth About This ‘What I Eat in a Day’ – Total Disaster?! 👀 | CBG Radio Podcast
Manage episode 479021728 series 2938872
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Ever wonder if those "What I Eat in a Day" videos are actually healthy?
Today, expert nutrition coaches break down, analyse, and critique popular eating habits from influencers, fitness enthusiasts, and celebrities.
Are they fueling their bodies properly, or is it just another viral trend? Let’s find out!
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The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
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https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
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